Kids Course

Kids 7 and Under (Yellow Race Number)

Swim – 50m pool swim
2 lengths of pool in double wide lanes
Bike – 1.5km time trial
3/4km on Mount Seymour Parkway to Tollcross then back to transition
Run – 500m trail & road
On trails and roads around Ron Andrews recCentre – kids always in line of site of volunteers

Kids 8-11 (Pink Race Number)

Swim – 75m pool swim
2 lengths of pool (75m) in double wide lanes
Bike – 5km time trial
1 loop of Mount Seymour Parkway, to Roche Point Road then back to transition
Run – 1km trail & road
On trails and roads around Ron Andrews recCentre – kids always in line of site of volunteers

Kids 12-15 (Blue Race Number)

Swim – 225m pool swim
6 lengths of pool (225m) in double wide lanes
Bike – 10km time trial
2 loops on Mount Seymour Parkway between Emerson and Roche Point Road then back to transition
Run – 3km trail & road
On trails and roads around Ron Andrews recCentre – kids always in line of site of volunteers