Complimentary Pre-race Clinics

The North Shore Triathlon and the North Shore Tri Club are pleased to announce the details of our complimentary pre-race clinics in April and May. These clinics are designed to help first-timers and novice triathletes learn more about training and participating in triathlons but athletes of all levels are welcome to attend!

All clinics will be held at the Ron Andrews Recreation Centre.

Saturday April 14th, 2-4PM
Our first clinic will focus on training, with just over one month until race day there is still ample time to prepare. There will be three 30 minute sessions (topics below) that you will rotate through plus an opportunity for general Q&A:

  • Basic training techniques and workouts
  • Run session (please come prepared to run if you wish to participate)
  • Flat tire repair session (no need to bring your bike but you can bring a wheel)

Saturday May 5th, 2-4PM
Our second clinic will focus on race preparation and transition to help make sure you are race ready. There will be two 30 minute sessions (topics below) that you will rotate through plus an extended opportunity for general Q&A.

  • Race day and transition (feel free to bring your bike)
  • Run session (please come prepared to run if you wish to participate)

Please direct all clinic questions to president@nstc.ca.


 

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